Simple Way to Prepare Favorite Spinach Fenugreek Dal - Free Download

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Before you jump to Spinach Fenugreek Dal recipe, you may want to read this short interesting healthy tips about Goodies that give You Energy.

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We hope you got insight from reading it, now let's go back to spinach fenugreek dal recipe. You can have spinach fenugreek dal using 12 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Spinach Fenugreek Dal:

1. Get 1 bundle of Spinach.
2. Use 1/2 bundle of Fenugreek leaves.
3. Take 1/4 cup of coriander leaves.
4. Get 100 gm of moong dal.
5. Provide 3 of tomatoes.
6. You need 1 inch of ginger.
7. Take 2 of green chillies.
8. Provide 8-10 of garlic clovesfor tempering.
9. Prepare To taste of salt and red chilli powder.
10. Prepare 1/2 tsp of Turmeric powder.
11. Get 3 tsp of oil.
12. Take 2 of onions.

Steps to make Spinach Fenugreek Dal:

1. Heat a cooker add 2tsp oil, chopped onion and brown it a little. Add washed dal and chopped tomatoes, ginger and green chillies.
2. Mix well add all the washed and chopped leaves, cook for 3 minutes.
3. Add all the spices.
4. Add 1cup water, cover and cook till 4whistles. Open and mash it with wooden churner or hand mixer into a coarse paste. Do not make very smooth like a chutney..
5. Temper it with 1spoon oil and finely chopped garlic. Serve it with onion pulav.

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